James K Zane, Author at PApublishing

How Long Does It Take for Sprains to Get Better?

Sprain rehabilitation time is a major problem concerning the majority of sports people these days, particularly those who take up activities which require use of a particular limb (like soccer requiring repeated extension of the knee). The healing time often differs from one person to another, this is the reason why it scares someone to unexpectedly sprain something.

Most Common Hockey Injuries

People, in particular hockey athletes, should know the knowledge out there on the subject of sprains to help in both protecting against and healing most of these injuries. Since hockey is a well known game these days, and its level of popularity continues to expand, hockey players must also know the possibility that they involved prior to engaging in this kind of activity.

Sprains in Basketball

As reported by the Denver Nuggets Training Room, a sprained ankle is a very common problems for NBA players. And looking at the latest disabled players list, it begins to be a little more evident. Ankle sprains are more prevalent than any other single injury, more so if the injuries are included with the pain of the ankle.