If you were to look into an obstacle race, you could see that there are so many different elements to speak of. As you will soon learn, it isn’t all about running, even though this is the course of action you are going to go about time and time again. However, depending on who you talk to, they may have a different reason of getting into a race of this caliber than someone else. Here are 3 of the reasons why such a race is taken up by individuals.
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Obstacle Racing & The Presence Of Weights
Is it possible that the presence of weights can play a part as you are training hard for obstacle racing? You have to take into consideration that the general workout is seen in a number of ways, so you cannot focus on just one facet of your physical being. You can’t simply focus on cardio and expect the kind of ideal results you have been vying for. When it comes to weights, though, you have to see just how important they are as you work hard en route to an event.
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